Episode 1:
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Episode 1: Why Did I Start This?
This is the inaugural episode for the Weight Up Life Down podcast. In this episode Tullio discusses why he started this podcast, how he got to this point in his life, and bad…
Episode 2: Self Care + Self Love
On this episode I chat with the lovely Laura Vestrand, former intern in my radio days, and now a weight loss success story. I chat with her about the importance of loving yourself, and taking care of…
Episode 3: Strength is Earned!
On this episode we talk to Jon Stonecipher, trainer and owner of Stonecipher Fitness in Canton, Michigan. Jon and I talk openly about the struggles I have faced and how he helped…
Episode 4: Getting through this Pandemic
In this episode I explain why I have been MIA for the last few weeks. Also, I give an update on how I have been dealing with this COVID-19, and how it has made me change my routine so I can…
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